Casey Powell Lacrosse is a development academy and event provider for lacrosse players of all ages who want to hone their skills, compete and further both their understanding and passion for the game of lacrosse.
Our experienced professional coaches work directly with the participants of all abilities by Casey Powell designed curriculum. The program is high energy, high intensity and allows the players to maximize reps throughout each session.
DAILY PRIVATE TRAINING
Delray Beach, FL
LIMITED TO 20 PLAYERS
2023 Powell Lacrosse Key West Kickoff Experience
COLLEGE WINTER TRAINING
DECEMBER 19-FEBRUARY 15
DELRAY BEACH, FL
EXAMPLE DAILY SCHEDULE
- 8 AM: BEACH WORKOUT
You won’t know until you get there.
Stickwork • Yoga • Swimming • 20 minutes each
- 10 AM: SPEED AND AGILITY
- 11 AM-1 PM: LACROSSE SKILLS
Work • Pool • Cold tub • Weight room • Reaction machines
- 6-8 pm: SCRIMMAGES
Games • Scrimmages • 1v1’s • 2v2’s
- $100 per day
- Interest is high and space is limited
OVER 200,000 ATHLETES COACHED SINCE 1996
Throughout my 30 plus year lacrosse career I’ve had the fortunate opportunity to play for and train with the best coaches in lacrosse history. I’ve taken a bit from all of them and developed my own systematic training methodology. My training concentrates on the core virtues of Head, Heart, Hustle; teaching game play principles and lacrosse IQ (Head), sharing my love of the game and passion to be the best (Heart), and learn to always push the tempo in all aspects (Hustle). I’ve dedicated the past 21 years to the development of youth lacrosse and take great pride in making player’s better.